07785 741453

Vinyasa Flow YogA

 

Launching Wednesday 20 February 2019

Wednesday morning 9.30am - The Yoga Club, sternhold ave, sw2 4PA

 

£10 drop in or buy a class pass

Mats provided!

Friendly club community

bring water and a friend





Reserve Today!

Practice Yoga with me at home!

Its an unsettling time right now and I believe that we need our YOGA practice more than ever,  with all the studios closed I am running online yoga sessions from the comfort of your own home. All you need is to download the Zoom app on your phone /Ipad or a laptop and set up your yoga mat!


The class timetable is:


Thursday 9.30am

Tuesday 7.30pm

Monday 7.30pm - Restorative slow flow for anxiety


The style of yoga is called Vinyasa Flow where each yoga post is connected to the breath so that you concentrate more on your body and breath and less on what's going in your head.


TEXT me to be added and I will send you the Zoom link:  07785 741453 


£7 a class but class passes are available

You can book using Calendly 


https://calendly.com/em-smith


Namaste - Stay well x





Get in touch!

Address for off peak






Contact

07785 741453 
vinyasaflowyoga.co.uk

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