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In London today there are lots of different types of yoga and yoga has always been awesome. It has been around for thousands of years and those ancestors knew what they were talking about. Vinyasa Flow will turn your life around. What it does to you and your body is incredible. Regular practice can help you tone up, lose weight, focus better at work and make you feel like a warrior.
We guarantee with this in your life you will wonder how you ever coped before.
"The hour whizzes by which is testament to how enjoyable the sessions are.
And we are all improving week on week which is rewarding - ALEX